Stay Fit In Four

Stay Fit In Four

Dubai-based fitness guru, model and TV presenter Rania Gamal debunks the usual excuse of people that they have no time...
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Healthy Treat

Healthy Treat

In celebration of the international good health and happiness initiative, Amy Kitchingman, a certified nutritionist and fitness and travel TV...
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Say Bye To Anti-Ageing

Say Bye To Anti-Ageing

Kaya Skin Clinic, the largest skincare clinic chain in the region has launched Silhouette Soft Face Lift – a non-invasive anti-ageing...
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Eyes Right

Eyes Right

Presbyopia is, simply put, a fancy way of saying your eyes are getting old, and in your eyes the main ageing part is the...
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Clean Easy

Clean Easy

Have you ever wondered why you have so many cleaning materials? Many try to escape those chemical overdoses by believing...
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Right Values

Right Values

I spent a large part of my childhood in Colombo. Every time I visited my relatives, they were keen to...
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Timeless Luxury

Timeless Luxury

In 2007, Kilian launched his own namesake brand with the ambition of reflecting not only his distinct personality, but also...
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Following a dream

Following a dream

Safa Al Mahrooqi - a 23-year-old Omani from Adam studied at the International College for Engineering and Management in Muscat...
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Know Your Feet

Know Your Feet

There were 415 million diabetics worldwide last year and the number is expected to touch 642 million by the year...
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Welcoming Baby

Welcoming Baby

If you’re pregnant or hoping to become pregnant, recent headlines may have raised your awareness of birth defect risks. Contagious...
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Putting the fun in fitness

Putting the fun in fitness

Whether you’re a CEO or an executive, working late or leaving your place of work early, working out during a...
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Sprinting Ahead

Sprinting Ahead

“I am a graduate in electronic engineering from Caledonian College of Engineering, and I got into athletics when I was...
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Rev it up!

Rev it up!

Metabolism is the process by which energy is formed in the body. There are two steps involved in this process:...
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Sailing High

Sailing High

Marwa Al Khaifi has a seven-year background in athletics, with GCC gold and bronze medals under her belt! She embarked...
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Wanderlust!

Wanderlust!

My prayer for 2016 is to be bitten by the travel bug. To traverse the globe and blaze a trail...
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On the right track

On the right track

The story behind the fastest female in Oman began from a storybook. When Laila Al Sinani was seven, she read...
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Celebrate Happiness With Blessing

Celebrate Happiness With Blessing

For those who love chocolates and are looking for unique and exclusive gifts to immortalise a special moment/ make a...
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Be Summer Ready

Be Summer Ready

With the soaring temperatures and intense sun rays, there are easy chances for one to get dehydrated or have a...
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The All New BMW Lifestyle Collection Arrives

The All New BMW Lifestyle Collection Arrives

The BMW Group has always stood for trend-setting designs and premium quality. For those who want to extend this experience...
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Speed Clean Your Bathroom

Speed Clean Your Bathroom

An average of 1 ½ years of our life is spent in the bathroom,  which means visiting it 6-7 times...
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Home Blog Page 9

Team Up

Every employer today is looking for a great team player. We live in an era where so much gets done in a day. It’s virtually impossible to achieve all those milestones working solo. Teamwork is the name of the game...

Take charge!

  It’s your life… So it’s time for a complete healthy overhaul…  Overhaul your comfort recipes We all love food, but the adage ‘a minute on the lips, forever on the hips’ is one that dissuades us from eating what we like...

Bonnie Scotland!

If the very mention of Scotland conjures up images of the Loch Ness monster, Scrooge McDuck or Mel Gibson shouting, “Freedom!”, then let me say, dear reader, you need to book the next flight to the country and discover...
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