Stay Fit In Four

Dubai-based fitness guru, model and TV presenter Rania Gamal debunks the usual excuse of people that they have no time to exercise. In celebration with Global Wellness Month, Rania Gamal has prepared four simple and basic strength workout training that...

Healthy Treat

In celebration of the international good health and happiness initiative, Amy Kitchingman, a certified nutritionist and fitness and travel TV host, share her top five (5) ‘Wellness Smoothie and Juice’ recipe  packed with vitamins and minerals that are beneficial...

Say Bye To Anti-Ageing

Kaya Skin Clinic, the largest skincare clinic chain in the region has launched Silhouette Soft Face Lift – a non-invasive anti-ageing treatment. Silhouette Soft is the latest technique that gives immediate results of a face lift without the hassle of surgery. Administered...
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