Unnata Aerial Yoga: Ahimsa Yoga and Mindfulness Muscat Ahimsa Yoga and Mindfulness offers women the opportunity of peace and tranquility, through sessions of Unnata Aerial Yoga. Unnata Aerial Yoga was founded by Michelle Dortignac after teaching yoga, meditation, and aerial and...
I do not know how many of you’ll have heard the talks by Priyanka Chopra, Meghan Markle and most recently Chris Pratt that have gone viral, but if you haven’t, you most definitely must. We are often told, “You need...
Making our skin dry, dehydrating our bodies of the necessary fluids and depriving us of the required energy to hustle and bustle is the condition our bodies go through in summer. So let us follow some summer essentials needed...

Stay Fit In Four

Dubai-based fitness guru, model and TV presenter Rania Gamal debunks the usual excuse of people that they have no time to exercise. In celebration with Global Wellness Month, Rania Gamal has prepared four simple and basic strength workout training that...

Healthy Treat

In celebration of the international good health and happiness initiative, Amy Kitchingman, a certified nutritionist and fitness and travel TV host, share her top five (5) ‘Wellness Smoothie and Juice’ recipe  packed with vitamins and minerals that are beneficial...

Say Bye To Anti-Ageing

Kaya Skin Clinic, the largest skincare clinic chain in the region has launched Silhouette Soft Face Lift – a non-invasive anti-ageing treatment. Silhouette Soft is the latest technique that gives immediate results of a face lift without the hassle of surgery. Administered...

Eyes Right

Presbyopia is, simply put, a fancy way of saying your eyes are getting old, and in your eyes the main ageing part is the lens. With presbyopia, you will not necessarily have a cataract (another ageing process of the lens) but you will start to need reading...

Right Values

I spent a large part of my childhood in Colombo. Every time I visited my relatives, they were keen to know what life was like for us in a foreign land. My cousins listened with wide eyes when I...

Timeless Luxury

In 2007, Kilian launched his own namesake brand with the ambition of reflecting not only his distinct personality, but also to achieve a perfect alliance between elegance and uncompromising luxury. His namesake brand includes more than 35 scents, spanning...

Following a dream

Safa Al Mahrooqi - a 23-year-old Omani from Adam studied at the International College for Engineering and Management in Muscat and then went to the University of Central Lancashire (UCLAN) in the UK for a year, graduating with a...
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