Take charge!

  It’s your life… So it’s time for a complete healthy overhaul…  Overhaul your comfort recipes We all love food, but the adage ‘a minute on the lips, forever on the hips’ is one that dissuades us from eating what we like...

Let’s Read

Is your child reading enough? Pose this question to parents today and you will only get them to complain aloud! “My daughter is only interested in television. She plays video games throughout the weekend and is on the internet...

Are you depressed?

On World Health Day, understand that mental health is as important as physical health... Periods of sadness are a natural part of life. The very fact that they exist means that they serve an adaptive purpose. Recent research points to...
I do not know how many of you’ll have heard the talks by Priyanka Chopra, Meghan Markle and most recently Chris Pratt that have gone viral, but if you haven’t, you most definitely must. We are often told, “You need...
Keeping in mind that the world is in the digital age, we have gathered a list of influential social media pros, who are becoming beacons in their own right. Hiyam Al Jabri stands as one of our women influencers. Read...

Tech or not?

The latest smartphone is out. And you… A. Have no idea what a smartphone is B. Are interested but it’s too much trouble to actually go and check out C. Are wondering how good it is for selfies D. Have been camping...

Watch your Words

“If we continually try to force a child to do what he is afraid to do, he will become more timid, and will use his brains and energy, not to explore the unknown, but to find ways to avoid...
Brings the best out of me I am very family oriented; I grew up in a society that teaches me the value of family, heritage, culture and the importance of family bond. When I was young, my parents would take...
Keeping in mind that the world is in the digital age, we have gathered a list of influential social media pros, who are becoming beacons in their own right. Khadijha Al Lawati stands as one of our women influencers.  Read...
  It had been a week since I had my first bout of chest pain. For seven days straight, every couple of hours, I would crunch up into a ball and will the pain away. Needless to say, I was...
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