In this multi-tasking world, we all live under constant and different levels of stress. This in turn translates into eating unhealthy, working long hours and leading sedentary lives. Which again mean a number of illnesses – both physical and...
Keeping in mind that the world is in the digital age, we have gathered a list of influential social media pros, who are becoming beacons in their own right. Alia Awadh stands as one of our women influencers.  Read the...

Rope in some fun!

Sticking to a predetermined exercise routine can get monotonous. Once the boredom creeps in, not only do we lose the drive to work out, we also fail to push ourselves to achieve our fitness goals. Whether we’re jumping ropes,...
Keeping in mind that the world is in the digital age, we have gathered a list of 15 influential social media pros, who are becoming beacons in their own right. Rawan Al Mahrouqi stands as one of our 15...
The famous American rock band, Eagles, sang “When we are hungry, love will keep us alive”. One of my all-time favourites, the romantic in me ‘ooohs and aaahs’, breathes in the song and brims with love each time I listen...

Towards Good Health!

‘Health is wealth’ may be a cliché but nevertheless is a maxim you need to reiterate to yourself, time and again! What should you do to keep healthy, at any age? Eat well, live well, think well and make some...

Space In

The free online dictionary defines cubicle as a small compartment, as for work or study. On the flippant side, it has been described as a structure designed to remind workers that they will never truly be free! Now if the...
Keeping in mind that the world is in the digital age, we have gathered a list of 15 influential social media pros, who are becoming beacons in their own right. Dr Nawal Abdullah stands as one of our 15...
  It had been a week since I had my first bout of chest pain. For seven days straight, every couple of hours, I would crunch up into a ball and will the pain away. Needless to say, I was...

Stay Fit In Four

Dubai-based fitness guru, model and TV presenter Rania Gamal debunks the usual excuse of people that they have no time to exercise. In celebration with Global Wellness Month, Rania Gamal has prepared four simple and basic strength workout training that...
- Advertisement -

Reader's Choice

Scarf Up In Style

‘Spa-ctacular’

Guiding Young Minds

Recommended

-Advertisment-