Does the alignment of your teeth or the gaps between your teeth bother you? Have you been postponing the idea of seeing an orthodontist as it seems scary to go through the entire process, then you are not alone!...

Towards Good Health!

‘Health is wealth’ may be a cliché but nevertheless is a maxim you need to reiterate to yourself, time and again! What should you do to keep healthy, at any age? Eat well, live well, think well and make some...

Right Values

I spent a large part of my childhood in Colombo. Every time I visited my relatives, they were keen to know what life was like for us in a foreign land. My cousins listened with wide eyes when I...

Space In

The free online dictionary defines cubicle as a small compartment, as for work or study. On the flippant side, it has been described as a structure designed to remind workers that they will never truly be free! Now if the...

Tech or not?

The latest smartphone is out. And you… A. Have no idea what a smartphone is B. Are interested but it’s too much trouble to actually go and check out C. Are wondering how good it is for selfies D. Have been camping...

Run girl, run

On the occasion of World Health Day today, make fitness a top priority... Start with a run! Have you ever wished you could just snap your fingers and be able to run a marathon? If only it were that easy....

Eyes Right

Presbyopia is, simply put, a fancy way of saying your eyes are getting old, and in your eyes the main ageing part is the lens. With presbyopia, you will not necessarily have a cataract (another ageing process of the lens) but you will start to need reading...

Team Up

Every employer today is looking for a great team player. We live in an era where so much gets done in a day. It’s virtually impossible to achieve all those milestones working solo. Teamwork is the name of the game...
Keeping in mind that the world is in the digital age, we have gathered a list of influential social media pros, who are becoming beacons in their own right. Areej Al Balushi stands as one of our women influencers.  Read...
Unnata Aerial Yoga: Ahimsa Yoga and Mindfulness Muscat Ahimsa Yoga and Mindfulness offers women the opportunity of peace and tranquility, through sessions of Unnata Aerial Yoga. Unnata Aerial Yoga was founded by Michelle Dortignac after teaching yoga, meditation, and aerial and...
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