Whether you’re a CEO or an executive, working late or leaving your place of work early, working out during a lunch break makes good sense. Do you know why? Research suggests that afternoon is one of the best times...

Towards Good Health!

‘Health is wealth’ may be a cliché but nevertheless is a maxim you need to reiterate to yourself, time and again! What should you do to keep healthy, at any age? Eat well, live well, think well and make some...
In this multi-tasking world, we all live under constant and different levels of stress. This in turn translates into eating unhealthy, working long hours and leading sedentary lives. Which again mean a number of illnesses – both physical and...

Take charge!

  It’s your life… So it’s time for a complete healthy overhaul…  Overhaul your comfort recipes We all love food, but the adage ‘a minute on the lips, forever on the hips’ is one that dissuades us from eating what we like...
Keeping in mind that the world is in the digital age, we have gathered a list of influential social media pros, who are becoming beacons in their own right. Hawra Al Farsi stands as one of our women influencers.  Read...
Keeping in mind that the world is in the digital age, we have gathered a list of 15 influential social media pros, who are becoming beacons in their own right. Rehab Ahmed stands as one of our 15 women...
    Smart Strategy I would like to first congratulate all the women for everything they do in life, being mothers, daughters, sisters, wives; I believe every woman is an achiever in her own way. The power of social media lies in its...

Say Bye To Anti-Ageing

Kaya Skin Clinic, the largest skincare clinic chain in the region has launched Silhouette Soft Face Lift – a non-invasive anti-ageing treatment. Silhouette Soft is the latest technique that gives immediate results of a face lift without the hassle of surgery. Administered...
Keeping in mind that the world is in the digital age, we have gathered a list of 15 influential social media pros, who are becoming beacons in their own right. Maitha Al Harthy stands as one of our 15...

Gut Feeling

So you think that bacteria cause infections and should be eliminated, right? Well think again! In fact some bacteria are so essential to your immune system that destroying them can render you vulnerable to illness! They are called Probiotics...
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Reader's Choice

Shake Things Up

Going ‘Green’ Places

Treasure Island

Gimme black!

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