Anger Management!

Most of us grew up in an era where anger was believed to be a ‘negative’ emotion. Feelings of anger arose out of frustration, and we were taught, that well behaved children ‘don’t get angry’. Today, parenting styles have...

Coaching for Success

Nicole Smart, an internationally experienced and sought-after Corporate Trainer for Management and Leadership Development, Certified Executive Coach, and Accredited Neuro Linguistic Programming Practitioner, has been at the top of her game for over two decades. In an engaging chat,...

Let’s Read

Is your child reading enough? Pose this question to parents today and you will only get them to complain aloud! “My daughter is only interested in television. She plays video games throughout the weekend and is on the internet...

Right Values

I spent a large part of my childhood in Colombo. Every time I visited my relatives, they were keen to know what life was like for us in a foreign land. My cousins listened with wide eyes when I...

Stay Fit In Four

Dubai-based fitness guru, model and TV presenter Rania Gamal debunks the usual excuse of people that they have no time to exercise. In celebration with Global Wellness Month, Rania Gamal has prepared four simple and basic strength workout training that...
Brings the best out of me I am very family oriented; I grew up in a society that teaches me the value of family, heritage, culture and the importance of family bond. When I was young, my parents would take...
BP Oman is the operator of the largest unconventional gas project in the Middle East – a gas project called Khazzan that produces a substantial supply of Oman’s gas. BP Oman has grown significantly over the last 10 years...

Healthy Treat

In celebration of the international good health and happiness initiative, Amy Kitchingman, a certified nutritionist and fitness and travel TV host, share her top five (5) ‘Wellness Smoothie and Juice’ recipe  packed with vitamins and minerals that are beneficial...
Keeping in mind that the world is in the digital age, we have gathered a list of influential social media pros, who are becoming beacons in their own right. Alia Awadh stands as one of our women influencers.  Read the...
Keeping in mind that the world is in the digital age, we have gathered a list of influential social media pros, who are becoming beacons in their own right. Areej Al Balushi stands as one of our women influencers.  Read...
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